FOR USE IN THE OVEN – Add subtle flavour to all your favourite foods without any additional fat or oil. Size: 1-1/4" x 10-1/2" x 17" (30mm x 267mm x 432mm) Baking on wood is a healthy, low fat way of cooking. Food stays moist & juicy - and can even be served on the Plank!
Season the plank with 1 tablespoon of olive oil in the hollowed out area before you use it for the first 8 times. This will help stop the cracking. If cracks appear, tighten the stainless steel rods which go through the centre of the plank by using a 5/16" socket wrench. Position the baking plank on the middle rack of the oven so that cooking is even. Set the oven to BAKE and the temperature to 350°F / 175°C, then place the plank in the cold oven to heat slowly. Allow plank to heat for 10 minutes before placing food in the hollowed out area. Set the oven to the required temperature for the recipe after the plank has been heated. Cooking times will vary. Faster cooking will not always enhance the flavour. Use running water and dish soap with a soft bristled brush for cleaning after use. CAUTION: The baking plank will be hot when taken from the oven - use oven mitts or a pot holder. DO NOT leave baking plank unattended when in oven. Baking on a wooden plank has many benefits. Your food will be juicy, have more flavour, and be less prone to nutrient loss. No extra fat or salt should be used.
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